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<item>
 <title>New Year&#039;s Resolution</title>
 <link>http://www.yesicandoit2.com/blog/183-new-years-resolution</link>
 <description>&lt;p&gt;
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&lt;p&gt;&lt;a href=&quot;http://www.yesicandoit2.com/blog/183-new-years-resolution&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.yesicandoit2.com/blog/health-nutrition">Health &amp;amp; Nutrition</category>
 <pubDate>Mon, 25 Jan 2010 14:13:28 -0600</pubDate>
 <dc:creator>Immacula</dc:creator>
 <guid isPermaLink="false">183 at http://www.yesicandoit2.com</guid>
</item>
<item>
 <title>Daily Post: Avoid These Diet Mistakes!</title>
 <link>http://www.yesicandoit2.com/blog/180-daily-post-avoid-these-diet-mistakes</link>
 <description>&lt;p&gt;
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&lt;p&gt;&lt;a href=&quot;http://www.yesicandoit2.com/blog/180-daily-post-avoid-these-diet-mistakes&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.yesicandoit2.com/blog/180-daily-post-avoid-these-diet-mistakes#comments</comments>
 <category domain="http://www.yesicandoit2.com/blog/health-nutrition">Health &amp;amp; Nutrition</category>
 <pubDate>Fri, 08 Jan 2010 09:36:09 -0600</pubDate>
 <dc:creator>Immacula</dc:creator>
 <guid isPermaLink="false">180 at http://www.yesicandoit2.com</guid>
</item>
<item>
 <title>The Liver a Vital Organ &quot;The Process Mild Liver Flush&quot;</title>
 <link>http://www.yesicandoit2.com/blog/178-liver-vital-organ-process-mild-liver-flush</link>
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&lt;p&gt;&lt;a href=&quot;http://www.yesicandoit2.com/blog/178-liver-vital-organ-process-mild-liver-flush&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.yesicandoit2.com/blog/178-liver-vital-organ-process-mild-liver-flush#comments</comments>
 <category domain="http://www.yesicandoit2.com/blog/health-nutrition">Health &amp;amp; Nutrition</category>
 <pubDate>Sat, 21 Nov 2009 14:40:26 -0600</pubDate>
 <dc:creator>Immacula</dc:creator>
 <guid isPermaLink="false">178 at http://www.yesicandoit2.com</guid>
</item>
<item>
 <title>The Liver a Vital Organ (part IV )</title>
 <link>http://www.yesicandoit2.com/blog/176-liver-vital-organ-part-iv</link>
 <description>&lt;p&gt;
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&lt;p&gt;&lt;a href=&quot;http://www.yesicandoit2.com/blog/176-liver-vital-organ-part-iv&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.yesicandoit2.com/blog/health-nutrition">Health &amp;amp; Nutrition</category>
 <pubDate>Wed, 21 Oct 2009 23:21:00 -0500</pubDate>
 <dc:creator>Immacula</dc:creator>
 <guid isPermaLink="false">176 at http://www.yesicandoit2.com</guid>
</item>
<item>
 <title>The Liver a Vital Organ (part II of IV)</title>
 <link>http://www.yesicandoit2.com/blog/169-liver-vital-organ-part-ii-iv</link>
 <description>&lt;p&gt;
I cannot help but to constantly compare our bodies to our cars. We
would never let our cars go 51 years without getting an overall check
up or oil change. Specially if we have a new car and the likelihood for
a new car to breakdown is zero; however we take good care because our
dealer tells us in order to get the best mileage out of our car we need
to service it frequently. Now a day technology is the cutting edge, a
maintenance reminder is built into the brain of our vehicle a wrench
symbol will appear on the dash board to remind us to take the car in
&lt;p&gt;&lt;a href=&quot;http://www.yesicandoit2.com/blog/169-liver-vital-organ-part-ii-iv&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.yesicandoit2.com/blog/169-liver-vital-organ-part-ii-iv#comments</comments>
 <category domain="http://www.yesicandoit2.com/blog/health-nutrition">Health &amp;amp; Nutrition</category>
 <pubDate>Mon, 28 Sep 2009 18:26:55 -0500</pubDate>
 <dc:creator>Immacula</dc:creator>
 <guid isPermaLink="false">169 at http://www.yesicandoit2.com</guid>
</item>
<item>
 <title>The Liver a Vital Organ (part III of IV)</title>
 <link>http://www.yesicandoit2.com/blog/168-liver-vital-organ-part-iii-iv</link>
 <description>&lt;p&gt;
On September 23, 2007 I did a liver gallbladder for the first time
cleanse and boy was I in for a spin. I did not know what to expect. I
was shocked how many gallstones I expelled, I must have passed over 200
to 400 stones ranging from pea, grape to walnut in size. It took me 2
days to recover. This was the first time in almost 51 years I was
flushing my beloved liver and gallbladder. Again on 7/5-7/6/2008 I did
another liver gallbladder flush to my surprise the experience was more
pleasant. I waited almost 1 year because my first experience was so
&lt;p&gt;&lt;a href=&quot;http://www.yesicandoit2.com/blog/168-liver-vital-organ-part-iii-iv&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.yesicandoit2.com/blog/health-nutrition">Health &amp;amp; Nutrition</category>
 <pubDate>Mon, 28 Sep 2009 18:15:43 -0500</pubDate>
 <dc:creator>Immacula</dc:creator>
 <guid isPermaLink="false">168 at http://www.yesicandoit2.com</guid>
</item>
<item>
 <title>The Liver a Vital Organ</title>
 <link>http://www.yesicandoit2.com/blog/151-liver-vital-organ</link>
 <description>&lt;p&gt;
The air we breathe,
the water we drink, the vegetables and fruits are sprayed with toxic
chemicals. Animals are injected with hormones and antibiotics. Eating
has never been as burdensome to our liver as it is today. In the 21&lt;sup&gt;st&lt;/sup&gt;
century speed is everything. Convenience is more available today than
ever before, we find it in many forms fast food, processed, refined,
canned and frozen food; we also have to be mindful of genetically
engineered food. The liver has a vital importance to cleanse and filter
&lt;p&gt;&lt;a href=&quot;http://www.yesicandoit2.com/blog/151-liver-vital-organ&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.yesicandoit2.com/blog/151-liver-vital-organ#comments</comments>
 <category domain="http://www.yesicandoit2.com/blog/health-nutrition">Health &amp;amp; Nutrition</category>
 <pubDate>Sat, 19 Sep 2009 18:20:19 -0500</pubDate>
 <dc:creator>Immacula</dc:creator>
 <guid isPermaLink="false">151 at http://www.yesicandoit2.com</guid>
</item>
<item>
 <title>As we celebrate Thanksgiving remember that health is wealth</title>
 <link>http://www.yesicandoit2.com/blog/143-we-celebrate-thanksgiving-remember-health-wealth</link>
 <description>&lt;p&gt;
Today we are experiencing a drastic change in lifestyle. It is safe to say  that we are in the middle of a health crisis. We are exposed to an increasing amount of toxins. Conditions such as flu, headaches, acne, allergies, obesity, fatigue, etc. are a clear signs that our bodies are toxic.
&lt;/p&gt;
&lt;p&gt;
As we celebrate Thanksgiving empower yourself with valuable information that will help you maintain your most valuable prize. Eat without feeling bloated or intoxicated. Remember that the big picture is &amp;quot;health is wealth&amp;quot;.
&lt;/p&gt;
</description>
 <comments>http://www.yesicandoit2.com/blog/143-we-celebrate-thanksgiving-remember-health-wealth#comments</comments>
 <category domain="http://www.yesicandoit2.com/blog/health-nutrition">Health &amp;amp; Nutrition</category>
 <pubDate>Wed, 15 Oct 2008 10:25:56 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">143 at http://www.yesicandoit2.com</guid>
</item>
<item>
 <title>Detoxification</title>
 <link>http://www.yesicandoit2.com/blog/137-detoxification</link>
 <description>&lt;h3&gt;
Do we care more for our cars than our bodies?
&lt;/h3&gt;
&lt;p&gt;
Today we are all experiencing a drastic change in lifestyle - stress, pollution, maintaining a competitive edge at work, cell phones and email make life faster paced it has ever been. Pressure is everywhere.  Its like living inside a pressure cooker!  This sort of lifestyle causes our bodies to become toxic and we start to experience signs of break down, like colds, flu, headaches, acne, allergies, obesity, joints pain, fatigue etc.  
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.yesicandoit2.com/blog/137-detoxification&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.yesicandoit2.com/blog/137-detoxification#comments</comments>
 <category domain="http://www.yesicandoit2.com/blog/health-nutrition">Health &amp;amp; Nutrition</category>
 <pubDate>Thu, 05 Jun 2008 00:31:47 -0500</pubDate>
 <dc:creator>Immacula</dc:creator>
 <guid isPermaLink="false">137 at http://www.yesicandoit2.com</guid>
</item>
<item>
 <title>The Power of Wheatgrass</title>
 <link>http://www.yesicandoit2.com/blog/116-power-wheatgrass</link>
 <description>&lt;p&gt;
Wheatgrass is a lifesaver. Over ten years ago, I learned that Dr. Ann Wigmore used wheatgrass to reverse cancer and gangrene on herself, and to help others overcome a host of ailments such as, diabetes, stomach ulcers, high blood pressure, cancer and AIDS.    
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.yesicandoit2.com/blog/116-power-wheatgrass&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.yesicandoit2.com/blog/116-power-wheatgrass#comments</comments>
 <category domain="http://www.yesicandoit2.com/blog/health-nutrition">Health &amp;amp; Nutrition</category>
 <pubDate>Fri, 15 Feb 2008 16:11:50 -0600</pubDate>
 <dc:creator>Immacula</dc:creator>
 <guid isPermaLink="false">116 at http://www.yesicandoit2.com</guid>
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