Yes I Can | Blog Feed http://www.yesicandoit2.com/blog/feed en May is the Month of Prevention as the CURE http://www.yesicandoit2.com/blog/320-may-month-prevention-cure <!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><!--[if gte mso 9]><xml> <o:DocumentProperties> <o:Author>Abina Benson</o:Author> <o:Version>12.00</o:Version> </o:DocumentProperties> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves>false</w:TrackMoves> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <p><a href="http://www.yesicandoit2.com/blog/320-may-month-prevention-cure">read more</a></p> http://www.yesicandoit2.com/blog/320-may-month-prevention-cure#comments Health &amp; Nutrition Thu, 10 May 2012 23:21:34 -0500 Immacula 320 at http://www.yesicandoit2.com Spring Time doesn’t Always Have to Equal Allergy Season continued part III http://www.yesicandoit2.com/blog/319-spring-time-doesn-t-always-have-equal-allergy-season-continued-part-iii <!--[if gte mso 9]><xml> <o:DocumentProperties> <o:Author>Abina Benson</o:Author> <o:Version>12.00</o:Version> </o:DocumentProperties> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>EN-US</w:LidThemeOther> <p><a href="http://www.yesicandoit2.com/blog/319-spring-time-doesn-t-always-have-equal-allergy-season-continued-part-iii">read more</a></p> http://www.yesicandoit2.com/blog/319-spring-time-doesn-t-always-have-equal-allergy-season-continued-part-iii#comments Health &amp; Nutrition Sun, 22 Apr 2012 23:03:11 -0500 Immacula 319 at http://www.yesicandoit2.com Spring Time doesn’t Always Have to Equal Allergy Season http://www.yesicandoit2.com/blog/318-spring-time-doesn-t-always-have-equal-allergy-season <!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:RelyOnVML/> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves>false</w:TrackMoves> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <p><a href="http://www.yesicandoit2.com/blog/318-spring-time-doesn-t-always-have-equal-allergy-season">read more</a></p> http://www.yesicandoit2.com/blog/318-spring-time-doesn-t-always-have-equal-allergy-season#comments Health &amp; Nutrition Mon, 02 Apr 2012 23:30:16 -0500 Immacula 318 at http://www.yesicandoit2.com Nopal’s Multiple Medicinal Effects (part II) http://www.yesicandoit2.com/blog/317-nopal-s-multiple-medicinal-effects-part-ii <!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves>false</w:TrackMoves> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <p><a href="http://www.yesicandoit2.com/blog/317-nopal-s-multiple-medicinal-effects-part-ii">read more</a></p> http://www.yesicandoit2.com/blog/317-nopal-s-multiple-medicinal-effects-part-ii#comments Health &amp; Nutrition Sun, 01 Apr 2012 23:04:58 -0500 Immacula 317 at http://www.yesicandoit2.com Nopal’s Multiple Medicinal Effects http://www.yesicandoit2.com/blog/316-nopal-s-multiple-medicinal-effects <!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:RelyOnVML/> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves>false</w:TrackMoves> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <p><a href="http://www.yesicandoit2.com/blog/316-nopal-s-multiple-medicinal-effects">read more</a></p> http://www.yesicandoit2.com/blog/316-nopal-s-multiple-medicinal-effects#comments Health &amp; Nutrition Mon, 19 Mar 2012 12:41:08 -0500 Immacula 316 at http://www.yesicandoit2.com Health Benefits of Home Cooking continue http://www.yesicandoit2.com/blog/315-health-benefits-home-cooking-continue <!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif][if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves>false</w:TrackMoves> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <p><a href="http://www.yesicandoit2.com/blog/315-health-benefits-home-cooking-continue">read more</a></p> http://www.yesicandoit2.com/blog/315-health-benefits-home-cooking-continue#comments Health &amp; Nutrition Thu, 15 Mar 2012 00:00:43 -0500 Immacula 315 at http://www.yesicandoit2.com Health Benefits of Home Cooking http://www.yesicandoit2.com/blog/314-health-benefits-home-cooking <br /> <p style="text-align: justify"> <span face="'Calibri','sans-serif'">Nothing is more satisfying than a good home cooked meal. Preparing a meal from scratch can be rewarding. It is more than what you see on your plate. It strengthens both the family bond and your health. When you cook at home, you are totally in control of the quality of ingredients that ends up on your plate. There is an art to cooking and not everyone comes into the world bearing that gift. Food preparation is an art worth cultivating for many reasons which I will point out to you.</span> </p><p><a href="http://www.yesicandoit2.com/blog/314-health-benefits-home-cooking">read more</a></p> http://www.yesicandoit2.com/blog/314-health-benefits-home-cooking#comments Health &amp; Nutrition Wed, 29 Feb 2012 11:01:31 -0600 Immacula 314 at http://www.yesicandoit2.com Sweet Valentine http://www.yesicandoit2.com/blog/313-sweet-valentine <h6 class="uiStreamMessage" data-ft="{&quot;type&quot;:1}"> </h6> <p> <span class="messageBody" data-ft="{&quot;type&quot;:3}">The month of February is the shortest month in the calendar year but it lacks not in things to celebrate. It is the month during which we celebrate African American History. It is also the month we celebrate Valentine’s Day! To men, it is a lot more than all of that. February is a time to renew our spirit.<br /> </span> </p><p><a href="http://www.yesicandoit2.com/blog/313-sweet-valentine">read more</a></p> http://www.yesicandoit2.com/blog/313-sweet-valentine#comments Health &amp; Nutrition Fri, 10 Feb 2012 22:20:14 -0600 Immacula 313 at http://www.yesicandoit2.com How to Grow Your Health in 2012 http://www.yesicandoit2.com/blog/292-how-grow-your-health-2012 <!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>EN-US</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <p><a href="http://www.yesicandoit2.com/blog/292-how-grow-your-health-2012">read more</a></p> http://www.yesicandoit2.com/blog/292-how-grow-your-health-2012#comments Health &amp; Nutrition Fri, 03 Feb 2012 12:54:55 -0600 Immacula 292 at http://www.yesicandoit2.com For a Healthy You in 2012 http://www.yesicandoit2.com/blog/291-healthy-you-2012 <!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves>false</w:TrackMoves> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <p><a href="http://www.yesicandoit2.com/blog/291-healthy-you-2012">read more</a></p> http://www.yesicandoit2.com/blog/291-healthy-you-2012#comments Health &amp; Nutrition Fri, 27 Jan 2012 22:31:04 -0600 Immacula 291 at http://www.yesicandoit2.com