Yes I Can Seminars by Immacula Oligario, Living and Raw Food Nutrition Expert

Wheatgrass is extracted from organic hard winter wheatberries, grown in composted soil to about six inches height, that process is grown indoors in a tray. Because of its high concentration of chlorophyll it is most often referred to as "liquid sunshine" it is also rich in calcium, potassium, B vitamins and vitamin C.

Wheatgrass is also used as an herbal medicine its role is therapeutically to detoxify the liver cleanse the blood and the colon. Take it on an empty stomach thirty minutes before meals. Start with one ounce and increase gradually if desired can be diluted with water or carrot juice. Remember to hold it in your mouth for one to two minutes to start the enzymatic action.

Wheatgrass was one of the main ingredients I used in my healing journey.