How build muscles without meat
When I tell people that I am a raw foodist they often question how I can maintain the proper amount of protein intake in my diet. Some of the individuals are people that work out and don't believe that they can convert. I have been eating a Raw Living foods for over six years now and I have not had any issues with my protien intake. While researching online I found a Raw Vegan that is not eating meat but also a body builder. Click on the video below to see his extraodiary story.